🎉 Hauora 💻
For this wonderful activity I have to explain 5 things that me and my family do to stay healthy mentally and physically. It's very important to stay healthy because if you don't bad things can happen to you and you might not live long. Here are my 5 things that I do to stay healthy. . . . .
1. I take walks often to keep my fitness up!
2. I think positive for my mental health.
3. I Do Swimming and tennis lessons for exercise.
4. I play on my trampoline for fitness.
5. I eat healthy and stay up to date with vaccinations.
I hope you learned enough about being healthy today and I hope you keep staying healthy. Enjoy your day and blog ya later!